6 Reasons Why Cotton Leggings Are Better For You

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Time to Read: 3 min

In the world of activewear and casual fashion, leggings have become an essential part of many wardrobes.


With various materials to choose from, including synthetic blends, spandex, and natural fibers, it's crucial to consider which type of leggings may be better for you. While synthetic and plastic-based fabrics offer convenience and stretch, they come with a host of downsides that could impact your health and the environment.


Synthetic materials, often derived from petroleum-based products, can trap heat and moisture against your skin. This can lead to discomfort, skin irritation, and even bacterial growth. Additionally, the production of synthetic fabrics contributes to environmental pollution and the release of harmful chemicals.


That's why, when it comes to cozy work-from-home days, coffee dates or long walks on frosty mornings we prefer to opt for a pair of cotton leggings.


Let's delve into why cotton leggings might be the right choice for your lifestyle.

1. Cotton Leggings Are More Breathable:

Cotton is soft and gentle against the skin. It doesn't cause irritation or chafing, making it a comfortable option for all-day wear. It's also suitable for people with sensitive skin who may react to synthetic materials. If you have sensitive skin, we especially recommend looking for products that have a high percentage of Organic Cotton

cotton leggings styling

3. Cotton is a Natural Fibre:

As a natural fibre, cotton is biodegradable and often regarded to be a more sustainable option than plastic-based materials such as polyester, especially if when looking at Organic Cotton Leggings. If you're looking to shop more sustainably, we recommend looking for clothes made from certified fabrics such as GOTS Organic Cotton instead of uncertified alternatives.


4. Cotton Leggings Are Incredibly Versatile:

Cotton leggings come in various styles and thicknesses, making them suitable for both casual and active wear. They can be worn while running errands, on a hike, or even as part of a stylish outfit.

5. Cotton Can Be More Hypoallergenic:

Cotton is less likely to trigger allergies or skin sensitivities, which is a common concern with synthetic materials. If this is a concern for you, we especially recommend Organic Cotton. If you suffer from skin allergies, we highly recommend checking with brands for further information prior to shopping and consulting medical advice.

6. Long Lasting & Superior Durability:

When properly cared for, a high-quality pair of cotton leggings can last for a really long time. They are less prone to pilling or stretching compared to some synthetic materials, and so are worth the investment.

While cotton leggings offer numerous advantages, they also come with some considerations:

  • Absorbency: Cotton is highly absorbent and tends to retain moisture, which can be a disadvantage during intense physical activities. In situations where you sweat heavily, cotton leggings may become damp and heavy – so you're best sticking with Spandex/Lycra style blends for heavy workouts.
  • Colour Fading: Like many fabrics, Cotton can sometimes fade over time, especially if exposed to direct sunlight or frequent washing. To ensure your cotton leggings last for longer, make sure you take care to follow the care instructions.
  • Shrinkage: Cotton leggings may shrink after washing, especially if exposed to high heat. Again, this can be easily avoided by taking note of the care instructions.

Cotton leggings can be a great choice for many women, thanks to their comfort, breathability, and versatility. However, whether or not they are better for you depends on your lifestyle, preferences, and how you plan to use them.


If you prioritise comfort and are looking for leggings that are gentle on your skin, cotton leggings could be the ideal option. In the end, the best leggings for you are the ones that suit your unique needs and make you feel comfortable and confident.


So, whether you choose cotton leggings or another material, make sure they align with your personal style and daily activities so you can enjoy wearing them time and time again.

Shop our Organic Cotton Leggings

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